b'When it comes to seafood, fresh is always the key word. The fresher the fish, the better it tastes. Fish is best if eaten the same day you buy it, especially shellfish. I strongly recommend you develop a relationship with your local fishmonger. There is something special that happens when you work with someone you like. A whole new world of fabulous fresh fish will open up before you. Good manners and a smile are more effective than money in motivating people to help you.'